Is It Possible and Safe to Wear a Mouth Guard While Having Braces?

Can You Safely Wear a Mouth Guard While Having Braces? Here's What You Need to Know

A radiant white smile with perfectly straight teeth is a common aspiration. Some people are fortunate to have naturally straight teeth, while others may need orthodontic treatment to achieve this ideal alignment.

For those with minor alignment issues, invisible clear aligners offer an effective way to straighten teeth. These aligners are popular for their discreetness and ease of use. However, they may not be the best option for everyone.

In instances of severe dental misalignment, traditional orthodontic treatments might be required to properly address the concerns.

Braces are used to fix and correct orthodontic issues such as crooked or misaligned teeth, as well as overcrowding, according to WebMD. They are made up of metal bands and brackets that are attached to each tooth and regularly adjusted, slowly guiding the teeth into proper alignment. Though braces are commonly linked with teenage years, it is also fairly common for young adults and even middle-aged people to need them.

Conventional braces often prove to be quite cumbersome, requiring frequent dental appointments and extensive maintenance over time. Additionally, they can hinder specific dental care practices and preventive measures, like using a mouth guard.

Wearing a Mouth Guard with Braces: Safety Tips and Best Practices

Two main types of dental devices are commonly referred to as "mouth guards." Athletic mouth guards are used in sports to protect the teeth, mouth, and jaw from injuries, as highlighted by Sporting Smiles. The other type, also known as a mouth guard, is intended to protect the teeth from damage caused by clenching and grinding, a condition known as bruxism, according to Pro Teeth Guard.

Both kinds of mouth guards are suitable for braces, yet several factors must be taken into account when choosing one. The guard should fit in a way that does not obstruct the braces' function of aligning your teeth. Given that braces alter the position of your teeth, it is crucial to regularly check the fit of your mouth guard. Choosing a remoldable guard is recommended, or you may need to purchase a new guard occasionally to adapt to the movement of your teeth, as advised by Pro Teeth Guard.

Another factor to consider is the choice of material. Selecting a remoldable option, such as a boil-and-bite guard, can provide adequate room for the wires and brackets of braces, as noted by Sporting Smiles.

However, these types of guards may not provide optimal protection in sports scenarios and tend to have a shorter lifespan, necessitating frequent replacements. Additionally, when it comes to sports, it's crucial to select a guard that fits well, as an ill-fitting guard can result in severe injuries during collisions.

Here are some other tips

The Importance of Wearing a Mouth Guard with Braces

When you have braces, protecting your teeth becomes even more critical. Wearing a mouth guard with braces is essential to prevent damage during physical activities. Mouth guards act as a protective barrier, safeguarding both your braces and teeth from potential injuries. They are especially important for those involved in contact sports or any activity that poses a risk of facial impact.

Choosing the Right Mouth Guard for Braces

Selecting the right mouth guard when you have braces is crucial. Traditional mouth guards may not fit properly over braces, leading to discomfort or inadequate protection. It’s important to opt for a custom-made mouth guard designed specifically for braces. These guards are crafted to accommodate the brackets and wires, ensuring a secure fit that won’t interfere with your orthodontic treatment.

Benefits of a Properly Fitted Mouth Guard

A properly fitted mouth guard offers multiple benefits for individuals with braces. Not only does it protect your teeth and braces from damage, but it also minimizes the risk of cuts and injuries to your lips, cheeks, and gums. Additionally, using a mouth guard can help reduce the impact of blows to the face, potentially preventing more serious injuries such as fractures or concussions.

Maintaining Oral Hygiene with a Mouth Guard

Maintaining oral hygiene while using a mouth guard with braces is vital. After each use, the mouth guard should be thoroughly cleaned to prevent the buildup of bacteria that could harm your teeth or braces. Regular cleaning and proper storage will ensure that the mouth guard remains effective and hygienic, contributing to the overall health of your mouth during orthodontic treatment.

Consulting with Your Orthodontist

Before choosing and using a mouth guard, it’s advisable to consult with your orthodontist. They can provide recommendations on the best type of mouth guard for your specific needs and ensure that it fits correctly with your braces. Your orthodontist can also guide you on how to wear and care for the mouth guard, ensuring that it offers maximum protection while you’re wearing braces.